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At the time, her treating clinician, Chris Kost, took her through an intense workout to reach almost every muscle, which left her more exhausted than many land workouts. Creativity combined with a multitude of aquatic tools such as an underwater treadmill, medicine balls, water dumbbells and resistance jets create an impressive 30 minute session that would leave almost anyone winded. Watch this video from our archives that contains great ideas for keeping individuals active even if they are not able to perform protocols on land. Kost takes Sunderman through many exercises including:
Watch these videos to learn more about Deb’s case and her pool session:
Many arthritis and joint replacement patients are prohibited from a land-based exercise program due to pain. Aquatic therapy offers this group relief and better outcomes through several of water’s intrinsic properties. Find out what makes water such a key component of rehabilitation programming for these patients. Download this tip sheet today>>
This post was last modified on December 13, 2023 2:52 pm
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