Take A Swing With Aquatic Therapy
Posted on March 28, 2014 | Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Physical Therapy, Sports Medicine Resources, Sports Stories, Uncategorized, Water Therapy, Water TreadmillIf you like to golf at all, then you know that golf season is upon us. Athletes that are gearing up for competition are already in full swing preparing and training for their season. In order for a golfer to perform to the best of their ability, maintaining fitness levels and perfecting their golf mechanics are some […]
Read MoreUsing Aquatics for Patients with Arthritis and Joint Replacement
Posted on February 4, 2014 | Posted in: Aquatic Therapy, Physical Therapy, Uncategorized, Water TherapyThe following blog post has been summarized for the recent article published in January/February 2014 Issue of Rehab Management titled, “Aquatic Management for Patients with Arthritis and Joint Replacement Conditions,” by Daniel Seidler, PT, MS. Experiencing severe pain, swelling, stiffness, and fatigue isn’t something anyone wishes upon themselves. There is a growing segment of the […]
Read MoreHappy Holidays from HydroWorx
Posted on December 23, 2013 | Posted in: HydroWorx, Life at HydroWorx, Uncategorized, Water TherapyWe believe that anything is possible. Thank you for touching the lives of others and delivering inspiration every day. Your stories of success through tragedy or unbeatable odds fuel us in pursuit of our passion. Today, we’d like to share a few stories to help deliver inspiration to those that inspire us. At HydroWorx, […]
Read More3 Things You Need to Know About Active Recovery
Posted on November 27, 2013 | Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Training Tips, Uncategorized, Water Therapy, Water TreadmillActive recovery is a very valuable tool that can be used to improve performance. Performance specialists are starting to find that keeping muscles and joints moving after intense training days keeps their athletes better equipped to handle subsequent intense training days. There are many ways to keep the body in motion on a “rest” day, […]
Read MoreDynamic Aquatic Workout for Football Player
Posted on October 15, 2013 | Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Physical Therapy, Sports Medicine Resources, Sports Stories, Uncategorized, Water TreadmillOne way to help combat muscle soreness and fatigue is to incorporate an intensive off-season and pre-season training regimen as well as an effective recovery program during the season. Of course there are many different forms of training and recovery, but below is an example of how aquatic therapy can be utilized for a strength […]
Read More8 Ways to Stay Active as You Age
Posted on September 26, 2013 | Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy, Water TreadmillFor the ICAA’s 2013 Active Aging week, we wanted to offer some tips and suggestions for ways to stay active as you age. The 2013 theme, Discover your Community, recognizes the important role that older adults play in all sorts of communities – vocational, geographical or cultural – and celebrates their full participation in diverse areas […]
Read MoreHow Water Exercise Helps You Stay Fit And Live Longer
Posted on June 27, 2013 | Posted in: UncategorizedA recent article for medicaldaily.com, How Water Aerobics Help You Stay Fit And Live Longer by Lizette Borelli discusses the advantages of water exercise for everyone. This article does a great job highlighting some of the benefits and advantages of aquatic exercise. Water offers a unique workout modality. Exercise itself can reduce the risks of […]
Read MoreIncreasing Balance and Mobility with Innovative Aquatic Exercises Topic of Free Webinar from ICAA and HydroWorx
Posted on May 23, 2013 | Posted in: UncategorizedIncreasing Balance and Mobility with Innovative Aquatic Exercises Topic of Free Webinar from ICAA and HydroWorx As humans age, they typically become more susceptible to falling. Indeed, the Centers for Disease Control (CDC) reports that in any given year, approximately one third of all persons 65 and older will fall. Perhaps more startling is […]
Read MoreWater Chemistry Tips From Our Service Experts
Posted on April 5, 2013 | Posted in: Aquatic Therapy, Guest Bloggers, HydroWorx, Life at HydroWorx, Uncategorized, Water TherapyThe most important daily task of a Hydroworx pool operator is checking and balancing of the water chemistry. The operators or managers of the pools are responsible for the safety of the patients that they are placing in the water. Since the pools are heated and are exposed to many people in a days time, […]
Read MoreCoping with Chronic Pain
Posted on March 29, 2013 | Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy, Water TreadmillChronic pain, according to the American Academy of Pain Medicine, affects 100 million American adults, more than heart disease, cancer and diabetes combined. An even more staggering statistic states the 1.5 billion people worldwide suffer from chronic pain. Millions of individuals wake up each day with persistent pain that can often be crippling. Many chronic pain […]
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