She had weight that she needed to lose… the water walking was the first thing she did… in a year she lost 35 pounds.”
– Barb Cacia, Wellness Coordinator, Pieters Family Life Center, Heritage Christian Services, Rochester, NY
Think aquatic therapy and weight loss only go hand-in-hand for “youngsters”? Then it’s time to meet Margaret!
We caught up with this wonderful woman at the Pieters Family Life Center, Heritage Christian Services, Rochester, NY. Over a period of a year, she lost 35 pounds and feels better thanks to the exercises she regularly enjoys in the Center’s HydroWorx pool.
Take a moment to hear her story:
This post was last modified on March 13, 2019 11:30 am
Underwater therapy is an important tool for athletes seeking to enhance their training, recovery, and…
Hydrostatic pressure is a fundamental principle in physics, particularly relevant in the field of hydrotherapy…
CrossFit has gained immense popularity as a high-intensity training program, attracting athletes and fitness enthusiasts…
Hydrotherapy is a vital component in neurological rehabilitation, offering unique advantages that traditional therapy may…
When selecting the right hydrotherapy pool, understanding the variety of options available is crucial for…
In the world of rehabilitation and athletic performance, functional movement training has become a critical…
View Comments
Does Barb Cacia still provide classes for those with fibromyalgia?
I think so... but we can check for you!