5 Reasons All Athletes Should Train Underwater

We may not all be professional athletes, but any level of athlete can benefit from underwater running. Whether you are…

10 years ago

HydroWorx Track Club

The HydroWorx Track Club was formed in the summer of 2013, just in time for the team of local Central…

10 years ago

GOOD SHEPHERD PENN PARTNERS FUSES CONVENIENCE AND INNOVATION IN NEW MEGA-USE FACILITY

 GOOD SHEPHERD PENN PARTNERS FUSES CONVENIENCE AND INNOVATION IN NEW MEGA-USE FACILITY  Integration and Collaboration.  These are the guiding words behind…

10 years ago

4 Advantages of Warm Water Therapy for Osteoarthritis

Although osteoarthritis oftentimes causes pain and frustration, sometimes the additional implications compound the problem. For instance, individuals find activity difficult…

10 years ago

Maintaining Cardiovascular Fitness After Hip Replacement and Revision

After two hip replacements and a hip revision, PE teacher, previous Paralympian and coach, Deb Sunderman used the HydroWorx 500…

10 years ago

HydroWorx Track Club Does it Again

Members of the HydroWorx track club were busy in action this week racing in the annual Millers Mutual Harrisburg Mile. History…

10 years ago

World Class Technology and Therapy for World Class Soldiers

The following information has been summarized from the recent article in Government Recreation and Fitness titled, "Tactical Athletes...Naval Special Warfare…

10 years ago

Aquatic Therapy for Back Pain: A Case Study

Few things are as uncomfortable as back pain, especially when a patient has suffered for many years. There are surgical…

11 years ago

How Aquatic Therapy Benefits Hip Replacement Recovery

Recovering from hip replacement surgery can be a long and frustrating process. Most people endure hip replacement surgery inorder to…

11 years ago

Common Symptoms of Thoracic Outlet Syndrome

A patient with thoracic outlet syndrome can experience a range of symptoms. However, symptom severity will depend on the level of…

11 years ago